What have you done for yourself lately?

What have you done for yourself lately?

I took courage to make this thread...
To share how we feel about our self.

Also motivate those who put others before them, therefore they are not happy, that make any relationship hard to survive.

If you haven't done anything for yourself yet this year, go ahead and do it, share here with us.

This is what I did for myself last year and this year I will continue to treat myself right, I'll give my body and mind the respect they deserve it.


http://www.prtc.net/~collriv/11months.jpg

WOW! WOW! WOW!

If you don't mind my asking, could you tell us how much weight you lost and how long it took you to do it?

Then tell us HOW you did it! You are amazing!!

That's awesome, good job.

I'm trying to lighten my load as well.

WOW! WOW! WOW!

If you don't mind my asking, could you tell us how much weight you lost and how long it took you to do it?

Then tell us HOW you did it! You are amazing!!

Thanks Kat,

Took me 10 months to lose 103 pounds, and I have been now 3 months maintaining and re-toning my body.

I started by changing my habits, exercising 1 hour a day and eating 6 times a day. I eat everything I love, of course cooked in a healthier way, nothing fried, no sugar and follow my potions, now I am maintaining my weight I eat 1800 calories daily instead of 1500, I have been 3 months with my goal weight. The secret of maintaining is weight training (more muscles you have more calories you burn) combined with cardio, of course watching what you eat and when you eat. Keeping a journal and tracking my daily routine and my moods helped me tremendously.

Lots love~

Damn girl!! I am so proud of u!! I could never do that, you look great.

I guess what I have done for myself is learn to love myself--know that at a size 8 I can be as healthy or beautiful as someone a size 2, know that my worth is determined by me and how I live not by a relationship status or man, knowing that I only have one life and need to follow my dreams, forgive myself for the past and look foward to the future. Just a few things that I felt bad about during my teens years that I feel good about now.

Menci,

I am very proud of you for making that decision, I know is a very hard thing to take the first step.

Keep up you deserve to live healthier, dont pat yourself in the back though!
Buy you a new sexy shirt!

Trish!

That is a great treat, always treat yourself with things that either make your life better or make you look prettier.

And a smile maker that is a smart treat my friend!

:D

Damn girl!! I am so proud of u!! I could never do that, you look great.

I guess what I have done for myself is learn to love myself--know that at a size 8 I can be as healthy or beautiful as someone a size 2, know that my worth is determined by me and how I live not by a relationship status or man, knowing that I only have one life and need to follow my dreams, forgive myself for the past and look foward to the future. Just a few things that I felt bad about during my teens years that I feel good about now.

Thank you!!

And what you have done for yourself is the best thing anyone can do for themself.
You are only pretty if you feel that way, how many size 2 models are unhappy and have no self respect.

Always believe in yourself and you create the future you dream.

WOW! You look GREAT! Totally awesome!

Most recently..what did I do totally for myself? Hrm....I can't think of anything.

That's sad ain't it?

wow!
i really admired your determination!
My max weight is 65kg at my height 4'9" i look like a ball. :p
then with the help of diet pills i manage to lost my weight to 45kg.
since then my weight is like YOYO. If I stop the diet pills i will gained back my weight. and i looked like a zombie. Since I met my OM i stop my diet pills, and
i gained from 47kg to 60kg in that 1 year. I cant fit into my old jeans anymore
i feel depress and low self esteem. Moreover with my relationship problems.
I know I have to do something. So last November, I enrolled at a fitness centre.
I worked out as frequent as i can and I go on low carbo diet and eat more veges,
cut down my softdrinks. Today i weight myself i'm 53kg. :)
And i decided not to dwell on the problems, i workout, i change my hairstyle, i just do everything to make myself look good and feel good.

Anjiana u really make me feel motivated to work even harder. :)

Anjiana, ever since you first posted about your success losing weight, I've wanted to congratulate you. That's an amazing achievement - as I'm sure you know. Way to go! :D

What have I done for myself.....well, I allow myself time to come onto Ageless once a day or so. But, the biggest thing I did for myself was taking the time to go to Mexico for a vacation over the holidays. I didn't have the time, don't have the money, but I needed the break for my mental sanity. So, I just did it.

Anjiana,
You really inspire me to want to get off my fat butt and be good to MYSELF!

You look awesome girl!

Today what I did for myself....I choked down 8 glasses of water. lol
You have no idea what a feat that is for me.

Tracey

CabinFever,

Thank you!

Good for you girl, yes we all need to take sometime to do what we enjoy. Traveling is a very healthy will to discconect from our daily problems.

Tracey,

Appreciate your complement,
and yes keep drinking alot of water, if you don't like water that much make chrystal light, is a good way to add a little flavor into water, has no sugar and only 5 calories a glass which is nothing. Just drink those 8 glasses of water at least.

Big hugs~

That is a remarkable story. You look great!

What have you done for yourself lately?

I took courage to make this thread...
To share how we feel about our self.

Also motivate those who put others before them, therefore they are not happy, that make any relationship hard to survive.

If you haven't done anything for yourself yet this year, go ahead and do it, share here with us.

This is what I did for myself last year and this year I will continue to treat myself right, I'll give my body and mind the respect they deserve it.




Anjiana, to borrow from another thread... you truly are "beautiful in every way."

Thanks for this thread...i needed it tonite like you DO NOT know. I've been SO TIRED lately that its scary...just tired of EVERYTHING.

No, i havent done anything for myself lately, but i will.

Youre gorgeous...and I know you know you were beautiful at every weight...because you were still you.

Congratulations...you are an inspiration. :)

You are freakin awesome Anjiana!! To have that much will power and discipline, that's just incredible. Keep up the outstanding work!!! You look great!

As far as taking the time to do something for myself, I've been saying for the longest time that I'm going to go and get mani/pedi's bi monthly but that hasn't happened yet, work and school gets in the way of "me" time. I seriously need to stop and take some time for myself.

Lately I've let myself see that I am a beautiful young woman...and I've let myself feel that I am. I'm starting to learn that I can dress nicely and still remain myself...still be true to who I am.

I'm also on the road to finishing my degree...as hard as it's been...it's starting to come together. *smile*

Nadine.

Anjiana....you are sooo beautiful...both inside and out. I love the avatar. hugs and kisses to my favorite flirt!!! :D

Lately I've let myself see that I am a beautiful young woman...and I've let myself feel that I am. I'm starting to learn that I can dress nicely and still remain myself...still be true to who I am.

I'm also on the road to finishing my degree...as hard as it's been...it's starting to come together. *smile*

Nadine.

Anjiana....you are sooo beautiful...both inside and out. I love the avatar. hugs and kisses to my favorite flirt!!! :D

That is the spirit, we can look good and continue to be who we are.
Every woman should spoil themself! If you are happy with who you are so will others.

You are an amezing woman yourself, you know I luv you. *winks*

I was bored and decided to play with photoshop. :D

Lots kissies~