Polly
07-07-2006, 04:33 PM
One thing counseling has really brought out into the open for Robin and me, is the fact that a long-term relationship has so many aspects to it. She says it's like this "stew" that we've created, I put in some stuff, he put in some stuff, and now we have to sort through the stew and spoon out the bad stuff.
One of the ways the bad stuff got there, was from baggage we both carried from childhood on. I used to think that younger men didn't have baggage, but they do, they just aren't at all aware of it. You can spot baggage when you're communicating with your so. If something you say gets a negative reaction from him or her, you've hit a "trigger". You have to recognize that's it's a trigger, they have to recognize that it's a trigger, and then you have to figure out where it came from and what you did to bring it out.
One of the things we discovered was that we don't always "play nice". Sometimes, when we argue, we totally go off of the subject and start saying negative stuff to eachother that has nothing to do with the subject at hand. We must sound like two preschoolers! A lot of people who've been together a long time do this without even knowing it. It creates an unpleasant environment for both people, and then they have to heal from that conversation. If it happens a lot, the healing no sooner happens and then more harm is done with the next conversation.
Words are powerful things. I never knew how hurtful I could be with them. I always thought I was so sweet! LOL Robin didn't realize how hurtful his words were either. Just talking nicely to eachother has made home life so much more pleasant! Trying to be constructive instead of destructive creates an atmosphere we both actually want to exist in, and gives us the energy to move forward working on this.
It's not all ***and giggles, folks! Sometimes ya gotta get your hands dirty!
One of the ways the bad stuff got there, was from baggage we both carried from childhood on. I used to think that younger men didn't have baggage, but they do, they just aren't at all aware of it. You can spot baggage when you're communicating with your so. If something you say gets a negative reaction from him or her, you've hit a "trigger". You have to recognize that's it's a trigger, they have to recognize that it's a trigger, and then you have to figure out where it came from and what you did to bring it out.
One of the things we discovered was that we don't always "play nice". Sometimes, when we argue, we totally go off of the subject and start saying negative stuff to eachother that has nothing to do with the subject at hand. We must sound like two preschoolers! A lot of people who've been together a long time do this without even knowing it. It creates an unpleasant environment for both people, and then they have to heal from that conversation. If it happens a lot, the healing no sooner happens and then more harm is done with the next conversation.
Words are powerful things. I never knew how hurtful I could be with them. I always thought I was so sweet! LOL Robin didn't realize how hurtful his words were either. Just talking nicely to eachother has made home life so much more pleasant! Trying to be constructive instead of destructive creates an atmosphere we both actually want to exist in, and gives us the energy to move forward working on this.
It's not all ***and giggles, folks! Sometimes ya gotta get your hands dirty!

