Anjiana
09-10-2006, 06:35 AM
Listen to your body, it might be trying to tell you something (even if you don't quite understand it)
The body is a good computer. Sometimes it needs a little help with its display.
Sometimes when stressed you have to stop to "listen to the body" can be a coded way of saying "slow down, take a day off, stay well inside the envelope" but it doesn't have to be. Sometimes the body is saying "keep going, persist, I will adapt" and it does.
Do you take time to listen to your body?
Listening and watching your body, you may detect small changes, you'll know when there is something wrong with your body, that can save your life.
The body is a good computer. Sometimes it needs a little help with its display.
Sometimes when stressed you have to stop to "listen to the body" can be a coded way of saying "slow down, take a day off, stay well inside the envelope" but it doesn't have to be. Sometimes the body is saying "keep going, persist, I will adapt" and it does.
Do you take time to listen to your body?
Listening and watching your body, you may detect small changes, you'll know when there is something wrong with your body, that can save your life.